![A man wonders how to increase his penis](/images/articles/731/A%20man%20wonders%20how%20to%20increase%20his%20penis.jpg)
How the penis is enlarged at home, the theory and practice of the procedure. How to increase the thickness and length of the male penis. Special exercises and the right massage for male penis volume. All popular procedures and techniques in our article.
Penis enlargement at home: theory
Many men are dissatisfied with the size of their penis: some are not satisfied with its length, others with its diameter. Experiences mean failure in intimate life. The man focuses on the fact that the dimensions of dignity leave much to be desired, and he cannot tune in to sex.
Nothing depends on the size of the male organ. The partner can get maximum pleasure, provided that the man has a small phallus. This fully applies to the man: he can experience unearthly pleasure, regardless of how long and thick his dignity is.
Therefore, if you are suddenly not satisfied with the size of your penis, do not get upset, you can try to increase it at home. This is easy to do: you need to choose an effective method and use it until you get a lasting result.
![A woman can enjoy it regardless of penis size](/images/articles/731/A%20woman%20can%20enjoy%20it%20regardless%20of%20penis%20size.jpg)
Most men are skeptical that it is possible to enlarge the phallus at home. Indeed, before trying in practice a technique or exercise offered by unknown authors on websites, it is necessary to make sure that they are safe for men's health.
Do not recklessly use methods that increase the size of the penis without consulting a specialist. First, you need to decide whether penis enlargement is necessary in a particular case.
The size is considered insufficient if the length in the erected state is less than 8 cm. This does not mean that in such a situation there will be a need for real growth of the male genital organ. If everything suits a man and a soul mate, there is no reason to worry and no measures need to be taken.
In theory, penis enlargement is realistic, there are several ways to do it. The male organ consists of three chambers that fill with blood when aroused. The size of a man's dignity depends on the amount of blood that fills the phallus when an erection occurs.
For the process to take place, an increase in the amount of blood delivered to the organ must be achieved. This is possible by doing special exercises. If you do the exercises systematically, the penis of ideal length and thickness will not only exist in your imagination.
in thickness
![Vacuum pump - device for penis enlargement](/images/articles/731/Vacuum%20pump%20-%20device%20for%20penis%20enlargement.jpg)
The following methods and tools are used to determine the diameter of the penis:
- air pump- the method is effective if the representative of the stronger sex has problems with potency. This device is a cylindrical tank equipped with a pump. The genital organ is placed in a cylinder and the pump begins to pump air out of it until a feeling of slight discomfort appears;
- Manual- consists of applying exercises that are performed with lubrication and consist mainly of stretching and compressing different parts of the penis. To achieve the effect, the member must be erect;
- Extender– the thickness can be increased by stretching with a special tool. The genital organ is placed in the device, the head is fixed with a silicone tube. The work is done by stretching the tissues. In this case, it is possible not only to increase the diameter and length of the phallus, but also to eliminate the curvature;
- Use of hormonal drugs- the greatest demand for medicines containing testosterone and gonadotropins. Hormones should be used with caution because they can harm your health. It is forbidden to use medicines without prior consultation with a doctor.
![The diameter and length of the phallus are increased with the help of an extension](/images/articles/731/The%20diameter%20and%20length%20of%20the%20phallus%20are%20increased%20with%20the%20help%20of%20an%20extension.jpg)
Tasks
There are two effective exercises that help to increase the dignity of a man:
- Before performing the exercise, the phallus should be warmed up. They take a bag of salt, heat it to a temperature of 40 degrees, and apply it to the male organ for 10-15 minutes. This time is sufficient to raise the temperature to the desired values. After that, the penis should be brought to a weak erection and a lubricant specially designed for this purpose should be liberally applied. Then, with the help of two fingers (index and thumb), the base is firmly compressed and pulled towards the head. Start the exercise with 40-50 repetitions, in the future the number will be adjusted to 200.
- Preparation for the second exercise is similar to that indicated in the first case. The male organ is cupped over the area with the palms of the hands and squeezed firmly (it should not hurt). In this situation, dignity is gently pulled in all directions. With simple manipulations, you can increase the length of the phallus by an average of 2 cm within a month.
other methods
The representative of the stronger sex wants to enlarge the penis to a large extent, even in the absence of need. If a woman cares about the size of her breasts, men are concerned about making the phallus thicker and longer.
In addition to the above methods, which promote the growth of the penis, the following methods are used:
Massage– it is recommended to warm the phallus before the massage.
They take a towel, wet it in hot water (the temperature should be higher than body temperature), squeeze it out and wrap it around the penis. This manipulation is repeated 2-3 times. The massage begins with light movements and kneading, then strokes are added (folded towards the head).
It is important to remember that the skin of the manhood is sensitive and should be massaged with the right amount of lubricant and carefully.
Cargo therapy- hanging weights on the penis gives good results, but can cause injury.
Using an adhesive plaster, a rope with a weight is attached to the head for a few minutes (the weight of the weight increases gradually, as does the duration of the procedure). The method can only increase the length of one member.
Penile appendages- they play the role of a kind of prosthesis, with the help of which they increase not only the length, but also the volume of the manhood;
Various ointments, gels, creams- they are primarily aimed at improving the blood circulation of the penis, as a result of which the size increases.
Cold compress- the folk method is based on the ability of blood vessels to contract and expand.
For a compress, take a glass of crushed ice and apply it to the scrotum. The procedure constricts the blood vessels that pollute the masculinity, and when the spasm caused by the low temperature subsides, the blood vessels dilate. As a result, the volume and size of the penis increases.
![Thanks to the nozzles, you can quickly increase the size of a man's penis](/images/articles/731/Thanks%20to%20the%20nozzles,%20you%20can%20quickly%20increase%20the%20size%20of%20a%20man's%20penis.jpg)
It is impossible to determine which of the methods is effective and how the mechanism works without testing it yourself.